Pumpkin Spice Overnight Oats

Prep Time:

10 minutes

Cook Time:

Chill for 6-8 hours (overnight)

Serves:

Preparation

1. In a medium jar or container, combine the oats, milk, pumpkin spice sauce, yogurt, chia seeds, maple syrup, vanilla, and salt.

2. Stir or shake until well combined.

3. Cover and refrigerate overnight, or at least 6 hours, to allow the oats to soften.

4. In the morning, stir and top with sliced banana, nuts, or a sprinkle of cinnamon before serving.

Creamy, spiced, and perfectly balanced, this make-ahead breakfast is as comforting as a warm sweater on a crisp autumn morning.

· 1 cup rolled oats

· 1 cup milk of choice

· 1/3 cup pumpkin spice sauce

· 2 tbsp Greek yogurt (optional, for creaminess)

· 1 tbsp chia seeds (optional, for texture)

· 1 tbsp maple syrup or honey

· 1/2 tsp vanilla extract

· Pinch of salt

· Optional Toppings: additional yogurt , nuts, and an extra sprinkle of pumpkin spice